Fibromyalgia is a chronic condition that causes widespread pain and fatigue. Like other autoimmune diseases, it is the result of nervous system dysfunction. It is one of the most common pain-related conditions people deal with.
The traditional medical approach to treating fibromyalgia is to treat the symptoms, including pain and fatigue. Medication is often used to provide relief for both. However, other treatment options can be just as effective without the side effects of drugs. These treatments include low-impact exercise, acupuncture, yoga, and cognitive behavioral therapy.
Chiropractic care is the best choice for its relief. Many people with this disorder suffer from pinched nerves in the neck. Chiropractic manipulation is beneficial in treating this issue because it can help to restore normal spinal alignment and remove pressure from the spinal cord. This is especially important for people with fibromyalgia because most nerve impingement is due to bone spurs and other issues. Stress reduction through yoga and meditation has also been shown to help improve its symptoms. Yoga and meditation have been shown to directly impact immune system function by increasing the production of antibodies that fight off viruses and infections. Meditation can even increase the melatonin produced by your brain, a compound that helps your body regulate sleep cycles.
$49 New Patient Special
Includes consultation, examination, x-Ray (if needed) & 1st chiropractic adjustment. This offer does not apply to federal beneficiaries, auto accident cases, workers’ compensation or if filing health insurance.
How Our Care Plan Works
1. Better
In the first phase of care, our priority is simple: help you feel better fast. We work to reduce pain, improve mobility, and support better sleep so your body can begin healing the right way. This is where we calm the irritation, begin restoring proper motion, and lay the foundation for lasting results — not just temporary relief.
2. Stronger
Once pain has decreased and mobility begins to return, we shift our focus to restoring proper function and stability. This phase is about correcting the underlying issues, rebuilding strength, and improving the way your spine and body move — so progress sticks. We work to help you return to the activities you love with confidence, not caution.
3. Healthier
It doesn’t make sense to get you better, just for it to all go bad again! We want you feeling and functioning your best for years to come. This phase ensures that you maintain all of the amazing progress you have made.
How We Treat Fibromyalgia In Cary, NC
Specific Chiropractic Care in Cary, NC
Chiropractors are musculoskeletal and nervous system experts, making us the perfect practitioner to help relieve fibromyalgia symptoms. Chiropractic care can help reduce pain, improve flexibility, and decrease stiffness.
Identifying and correcting subluxations – misalignments in the spine – restores nervous system function and balances the musculoskeletal system. Chiropractic care can significantly improve a person’s quality of life by relieving pain, promoting relaxation, restoring proper function throughout the body, and optimizing the body’s natural healing process.
Customized Exercise Plan
A doctor may recommend custom exercises designed to target the muscles causing pain. Strengthening and stabilizing exercises improve joint health and promote mobility throughout the body. We will create an exercise plan based on your consultation and exams, taking into account your condition and health goals.
Nutritional Supplementation
An anti-inflammatory diet is critical to managing the pain of inflammatory conditions like fibromyalgia. Several complementary treatments can help improve your quality of life. Vitamin B12 supplement, often combined with women planning to become pregnant, is vital for the normal development of the fetus and the healthy functioning of its nervous system. According to some studies, vitamin B12 supplementation has been shown to improve pain levels and reduce muscle stiffness. In addition to B12 vitamin supplements, multivitamin supplements are also recommended.
Biofeedback
Biofeedback is a treatment that uses sensors to monitor body processes, such as heart rate and muscle tension. Patients can then practice controlling the monitored functions to improve their health. Studies have shown that biofeedback might help reduce stress and manage pain.
Hydrotherapy
Patients who are most stiff and have difficulty exercising might consider offering hydrotherapy. A hydrotherapy pool allows you to exercise in the pool and target specific muscles. The buoyancy of the water will enable you to relax your body and target specific areas of your body.
Stress Management
Stress can increase pain and stiffness by affecting the nervous system and exacerbating fibromyalgia symptoms. As such, it is important to learn stress management techniques. A healthy way to learn stress management is through practicing yoga. It is also important that you exercise regularly, which is a great way to help relieve stress.
Common Symptoms of Fibromyalgia in Cary, NC
Pain and Stiffness
It’s not just about pain; it is about chronic pain and other symptoms. After a while, the pain can affect your ability to participate in daily activities. Many people with fibromyalgia complain of painful areas all over their body, including the neck, back, shoulders, arms, and legs. Spasms or “trigger points” under the skin may hurt as well. You may wake up with a sore back or stiff muscles that remain painful throughout the day. The pain can range in severity from mild to extreme and can be constant or intermittent.
Fatigue
Fibromyalgia can make you feel tired. The combination of pain and fatigue can make it hard to function daily. You might have trouble concentrating or sleeping, even though you may be able to sleep soundly before bedtime. Although some people with this condition can work full-time, others have difficulty leaving the house due to pain. When your body remains stiff for a long time, it becomes harder for your muscles and nerves to relax.
Anxiety and Depression
Many people with fibromyalgia experience anxiety and depression. Many things cause this, such as a stressful lifestyle, lack of sleep, and other stress-related situations. These symptoms feed on themselves and only exacerbate the physical and emotional discomfort of living with fibromyalgia.
Difficulty Sleeping
Sleep disturbances are common in people with fibromyalgia and can disrupt your quality of life. One of the most common symptoms is difficulty going to sleep at night. You may wake up several times during the night, which leaves you exhausted and frustrated.
Cognitive Problems
Fibromyalgia can cause cognitive problems, such as short-term memory loss and difficulty concentrating. It can make it hard to do everyday activities and maintain a job. It also makes it challenging to remember medical information.
Headaches
People also experience headaches, which several factors can cause. Migraine headaches, sinus headaches, muscle tension headaches, and tension-type headaches are all common in this condition. They can be very intense and debilitating.
Digestive Issues
Gastroesophageal reflux disease (GERD) and irritable bowel syndrome (IBS) are common gastric problems associated with fibromyalgia. Disruptions to proper nerve system functioning can also cause bloating, nausea, and diarrhea.
Because the muscles near the back of your stomach and your sphincter muscle can be so tight, it is hard for them to relax and control bodily functions. This includes managing the flow of urine. If this area becomes irritated, you may experience painful urination, rectal pain, and a feeling that something is stuck in your rectum.
TMJ Disorders
When your jaw and cheeks are very painful, it can affect your bite, which causes pain in the muscles of your head and neck. It is known as TMJ disorder. Many people with fibromyalgia suffer from problems such as temporomandibular joint disorder (TMJD), jaw clenching, and headaches due to TMJ disorders. Treating this condition as soon as possible is essential to prevent future problems. Chiropractors are experts at restoring function to the TMJ and relieving TMJ symptoms.
Frequently Asked Questions
Can chiropractors help with fibromyalgia?
Yes! Chiropractic care for fibromyalgia can reduce pain, improve flexibility and muscle strength, and improve the nervous system’s overall function. It can also help enhance the quality of sleep and reduce anxiety. These effects are instrumental in improving the quality of life for fibromyalgia patients.
What is the best fibromyalgia treatment?
Different types of therapy can help with this disorder. Examples include acupuncture, osteopathic manipulation, and home exercise programs. Home exercise programs are often done by patients themselves or under the supervision of a physical therapist or another healthcare professional. You can also try looking for a way to control your pain and stiffness. Chiropractors can provide the following therapies: spinal manipulation, cranial velocity therapy, spinal decompression, electrotherapy, therapeutic ultrasound, neural stimulation, biofeedback training, and cold laser therapy.
What is the root cause of fibromyalgia?
According to many experts, the main symptoms can be divided into two major categories: neuropathic and myofascial. Both neuropathic and myofascial are thought to be causes of endorphin deficiency in the body. Endorphins are chemicals that act as natural painkillers in the body. When there is a decreased amount of endorphins, you are more susceptible to pain and stiffness. Another theory behind the root cause is an overactive immune system responding to a person’s past infection or injury. This overreaction causes inflammation that can result in pain.
What should you not do if you have fibromyalgia?
If you have the disorder, you should avoid some activities:
- Sitting for long periods
- Lifting weights above your head
- Running or jogging on uneven surfaces
- Heavy lifting
If you have a pinched nerve in your neck, avoid turning your head to the left and right too quickly. It can irritate the muscles near the shoulder and cause problems. It would help if you also avoided cold showers, which can cause muscles to spasm. Also, avoid overdoing it and getting frustrated, as this can worsen your pain.
What does fibromyalgia feel like?
Fibromyalgia symptoms can vary from person to person, but they can include the following: chronic and widespread pain, tenderness at specific points in the body, fatigue, tiredness, stiffness, and achiness. Symptoms are often described as a constant dull pain.
What happens if fibromyalgia is left untreated?
It is essential to seek treatment if you have fibromyalgia, are pregnant, or suffer from a chronic illness. You may develop chronic pain that leads to other conditions if not treated. Such conditions include osteoarthritis, lupus, depression, heart disease, and fibromyalgia symptoms. Chronic pain can cause your muscles to tighten up even more since they are already in pain. It can further reduce movement and flexibility, making them even more painful.
$49 New Patient Special
Includes consultation, examination, x-Ray (if needed) & 1st chiropractic adjustment. This offer does not apply to federal beneficiaries, auto accident cases, workers’ compensation or if filing health insurance.